Binaural exercise, eight methods, kidney and body

锘? Binaural exercise, eight methods, kidney and body The kidney is one of the important organs of the human body and is the innate nature. Whether the kidney function is normal or not, it plays an important role in health and longevity. The theory of the five elements of Chinese medicine believes that the kidneys are mainly preserved in the ear, and there are many acupuncture points for treating kidney

Undoubted drinking tea 8 taboos

锘? Undoubted drinking tea 8 taboos There are many benefits to drinking tea, but one thing you must understand is that tea is not for everyone to drink, nor is it to drink 24 hours a day. It has certain conditions. 銆€銆€The Chinese often say that water can carry a boat and overturn it. Drinking tea is also enough. If the tea is untimely and unreasonable, then it may not

Beer yeast diet indirect weight loss

锘? Beer yeast diet indirect weight loss Guide: There is such a dream in a woman’s mind, that is, having a charming figure and becoming the most dazzling star in the eyes of the owner. In fact, as long as your body is perfect from any angle, it naturally becomes the focus of everyone’s eyes. The beer yeast diet is a weight loss method that can reduce the sense of

Mommy postpartum slimming concept

锘? Mommy postpartum slimming concept Successfully giving birth to a baby is something that makes Mommy happy again. Apart from being busy taking care of the baby, the moms are most concerned about whether the body is restored. However, if you want to get rid of a few kilograms of meat left on your body and let the enlarged abdomen and pelvis return to a tight state, you have to

It’s good to go to the street old school.

锘? It’s good to go to the street old school. My name is Li Ren School and I am 77 years old. I am a member of the Communist Party of China. Worked in Shanghai Aluminum Products Factory before retirement. He served as technical chief and factory director. Retired in 1986, the factory retained it, and organized me to continue working in Jiangyin Huaxi Aluminum Products Factory for 10 years.

The four major lifestyles hurt the kidneys

锘? The four major lifestyles hurt the kidneys In the life of the 4 most serious kidneys, although some people often lie on their waists, they joked that their kidneys are not good, but in fact, less than 10% of people really understand the performance of hypertension, and even many non-hypertensive physicians on hypertension.Little is known about it. 銆€銆€Then, as one of the important organs in the internal organs, the

Stick to exercise every day and maintain a healthy weight

锘? Stick to exercise every day and maintain a healthy weight Unfortunately, through the accelerated pace of life and increased work pressure, many people are reducing their physical activity while increasing cumulative energy absorption. Some scholars screamed that “we have entered a dangerous period of sedentary.” According to the research data of 2003, the ratio of people driving a car, the time spent watching TV and the number of people

2 strokes abdomen exercise 10 minutes a day bid farewell to the bucket waist

锘? 2 strokes abdomen exercise 10 minutes a day bid farewell to the bucket waist Guide: How to count as “bucket waist”, you can pick up a tape measure and measure your waist circumference and hips. If you measure your waist-to-hip ratio to reach or exceed zero. 8, then unfortunately, you are the typical “bucket waist”. How to take off the swim ring? Look at it now! 銆€銆€Part 1 Action

Big summer drink green bean soup cooking is stressful

锘? Big summer drink green bean soup cooking is stressful Many people like to drink a bowl of green mung bean soup in the summer. In fact, mung beans do have a lot of appropriate, such as heat and detoxification, diarrhea, the role of urination, adjustable five organs, peace of mind, through the twelve meridians. However, good things are not suitable for everyone. Even Zhang Wuben, a health expert who

Acupoints of Health Series 26: Brain, Strong, Back, Baihui

锘? Acupoints of Health Series 26: Brain, Strong, Back, Baihui Today, Xiaobian is sharing a few health and wellness points on the head. If you have frequent head problems, you may wish to collect them and have time to do daily health care. Brain-point positioning: In the head of the human body, the posterior hairline is straight in the middle. 5 inches, 1 on the Fengfu point. 5 inches, the